Ways to work with me
Whether you're looking for a single deep breathwork experience, ongoing support, a group journey or an immersive retreat, there are several ways we can work together.
Services & Fees
Individual Breathwork 1-on-1 Session
Description: A personalized 1:1 breathwork session designed around what you are currently experiencing, exploring through breath, body awareness and guided inner work.
Location: In-person (at my space or home visits)
Duration: 2 – 2.5 hours |
EUR 100 in Latvia | EUR 200 internationally
Individual Online Breathwork 1 -on -1 Session
Description: The same personalized approach, adapted for online work.
Location: 1-on-1 (Online via Zoom)
Duration: 2 – 2.5 hours | EUR 80
International sessions are priced higher to cover travel-related costs, including transportation and accommodation.
Group Breathwork Sessions
Description: A shared experience where individual inner work meets the energy and presence of a small group.
Best for: people who want to explore breathwork in a supportive group environment.
Group Size: Intimate groups (up to 10 participants)
Location: Designated venue or custom host locations
Duration: 3 – 4 hours | per person
EUR 50 in Latvia | EUR 100 internationally
Thematic Retreats
Description: An immersive multi-day experience to disconnect from daily stress, dive deep into breathwork and heal stored tension.
Group Size: Small group (up to 10 participants)
Duration: 2 – 4 days
Expedition & Hiking Retreats
Description: A transformative adventure combining nature, physical movement, foreign exploration and deep breathwork.
Group Size: Small group (up to 10 participants)
Duration: Usually 2 – 3 weeks (depending on destination)
Private Long-Term Mentorship
Description: Comprehensive 1-on-1 support for deep transformation. Includes both online and in-person sessions, daily WhatsApp check-ins, integration exercises and homework.
Duration: Customized, 3+ months
Investment: discussed during consultation
Warm Water Breathwork Immersion
Description: A deep breathwork experience in body-temperature water, creating a warm, supportive environment that can evoke a sense of safety, surrender, and deep inner connection.
For some people, the experience may bring up early-life sensations, emotions, imagery, or memories connected with the womb, birth, childhood, or other formative experiences.
Group Size: Small group (up to 10 participants)
Location: Germany or Estonia
Duration: 4 – 5 days
Cold Water Breathwork
Description: Cold-water breathwork is not about forcing your way through — it is the art of finding presence with every step. The cold brings us face-to-face with fear, discomfort, and our instinctive responses. By moving gradually, breathing, and allowing the body to adapt, we learn to meet discomfort without immediately reacting to it.
This practice can build awareness, resilience, and a deeper sense of connection with the body — transforming the relationship with discomfort from resistance into presence.
Group Size: Individual or small group (up to 10 participants)
Location: Sessions take place at carefully selected natural bodies of water (lakes, rivers) that meet all necessary safety and depth criteria.
Duration: 2 – 3 hours
My Role:
I don’t tell anyone how to live their life, nor do I make decisions for you. I act as your guide and safe anchor. I guide you through a process where only you know what is best for you, helping you arrive at your own answers—the exact answers you are ready to hear at this stage of your journey.