My Approach: Your Body Holds the Answers
Many people don't realize that their body acts like a backpack, carrying around years of stored past experiences, trauma, and unexpressed emotions. Over time, the heavy weight of this "backpack" affects not only your mental well-being, but your physical appearance, energy, and posture as well.
Every tension in your body has a story. You can talk to it, understand when and why it formed, and discover whether you still need to carry it—or how to finally let it go.
Services & Fees
Individual Breathwork 1-on-1 Session
Description: A deep, personalized breathwork journey centered around your specific intention and body blockages.
Location: In-person (at my space or home visits)
Duration: 2 – 2.5 hours | EUR 200
Thematic Retreats
Description: An immersive multi-day experience to disconnect from daily stress, dive deep into breathwork and heal stored tension.
Group Size: Small group (up to 10 participants)
Duration: 2 – 4 days
Warm Water Breathwork Immersion
Description: A deep breathwork practice in body-temperature water designed to mirror the pre-birth womb environment. It allows you to access and recall memories starting from the moment of conception, through the womb, into childhood and school years. While in the womb, an unborn child absorbs everything the mother felt—her emotions, stress, and physical states. By bringing conscious awareness to these inherited feelings and early experiences, you can fully release their emotional weight and their impact on your life.
Group Size: Small group (up to 10 participants)
Duration: 4 – 5 days
Individual Online Breathwork 1 -on -1 Session
Description: A personalized 1-on-1 breathwork session conducted remotely to your specific goals to relieve stress, clear emotional blockages, and regulate your nervous system from the comfort of your space.
Location: 1-on-1 (Online via Zoom)
Duration: 2 – 2.5 hours | EUR 100
Group Breathwork Sessions
Description: A powerful shared breathwork experience within a safe, small group container.
Group Size: Intimate groups (up to 10 participants)
Location: Designated venue or custom host locations
Duration: 3 – 4 hours | EUR 75/per person
Private Long-Term Mentorship
Description: Comprehensive 1-on-1 support for deep transformation. Includes both online and in-person sessions, daily WhatsApp check-ins, integration exercises and homework.
Duration: Customized, 3+ months
Cold Water Breathwork
Description: Cold-water breathwork is not about forcing your way through—it is the art of finding peace with every step. The water brings us face-to-face with fear, discomfort, and survival instincts. By moving inch by inch, breathing, and waiting until each part of the body feels completely calm before stepping deeper, this practice transforms tension into profound strength, releases deep cellular memory, and restores true vitality
Group Size: Small group (up to 10 participants)
Duration: 2 – 3 hours
Expedition & Hiking Retreats
Description: A transformative adventure combining nature, physical movement, foreign exploration and deep breathwork.
Group Size: Small group (up to 10 participants)
Duration: Usually 2 – 3 weeks (depending on destination)
My Role:
I don’t tell anyone how to live their life, nor do I make decisions for you. I act as your guide and safe anchor. I guide you through a process where only you know what is best for you, helping you arrive at your own answers—the exact answers you are ready to hear at this stage of your journey.
